Don’t get limited with hobbies you already know, try to include a new hobby that you wanted to try for so long. It could be photography, cooking, or writing. There is always something new that you can try.
When you are in a bad mood your stress hormones arise and by keeping your brain occupied in some sort of skill helps to lower the stress hormones.
SkillShare has got all the hobbies you want to learn.
Great tips! This is something that will come in handy now with the pandemic situation.
thank you, we could all use a little something.
Some great ideas! I am going to keep this list handy! Thanks
Glad you found it helpful.
Great tips! It’s so important to lift always try and lift up your mood. That’s why my favorite tip is Put on an outfit. Especally during Covid-times. This can make such a difference to your day! <3
I’m glad you enjoyed it 🙂
This was so much needed, thank you!