I didn’t actually realize the power of podcasts until recently, well I did listen to A LOT of podcasts but none of them were anything about self-improvement podcasts.
This is Day 3 of the 5 Days Self Improvement Challenge.
So for today I’ll talk about the best self improvement podcasts to inspire and motivate you.
1- Happier Podcast by Gretchen Rubin
Gretchen is a happiness and habits expert along with her sister Elizabeth. On the podcast, they share a lot of happiness hacks that can be easily incorporated in your daily life.
They also share advices from their listeners and their success stories to motivate and inspire you.
Gretchen made a book called The Happiness Project, Better Than Before, and The Four Tendencies. Make sure to check it out, it will literally give you some insights about happiness and how you can make it work for you, also how everything you know about happiness is not what you think.
2- Design Your Dream Life Podcast By Natalie Bacon
Natalie had a long journey and she was finally able to reach her goals and create the life she wants, which is why she shares on the podcast of design your dream life lessons on how to accomplish your goals, master your mindset make more money and build a business.
She was also able to create an ebook “Dream Year” to create your dream year and E-course personal development.
3- The Life coach School Podcast By Brooke Castillo
Have you ever had a problem that you just can’t figure out how to solve it? Well, this podcast of Brooke explains many ways to solve any problems you have in your life, and not only that but also how can you manage your brain.
In her podcast she teaches about learning to coach yourself, and shares a model that can be applied to any problem.
But wait there is more that she teaches in her podcasts How to set goals and see results in your life and how to manage your thoughts and control them.
Which problems were you facing lately?
4- 10% Happier podcast By Dan Harris
If you have been being skeptical or still skeptical about meditations then you need to listen to his podcast.
For this podcast, he talks about meditations and life itself and asking the ultimate question Can you be an ambitious person and still strive for enlightenment?
Doesn’t matter which answer you have, there is a lot more about the question than the answer it self.
He has a book called 10% happier for those who are skeptical about meditation. He also made an app to accompany his podcast for 10% happier: meditation for fidgety skeptic.
5- The Lavendaire Lifestyle By Allien Xu
Alien is a motivational speaker, youtube creator, and entrepreneur. Almost everything I know about self-improvement and personal development is from her. She covered almost any topic you can think of self-love, personal development, self-discipline, productivity, and much more.
She created an app called Vibely (I’m a part of her fam) where she shares challenges to motivate you and inspire you to be your best self.
You can find her on YouTube as well.
This is Day 3 from the 5 Days Self Improvement Challenge.
In an ideal world, everything seems to be under your fingertips but in the real world, there is room to always improve yourself and strive to be better, because there is so much you can learn by just listening. So make sure to incorporate podcasts in your daily life from working out to doing laundry.
Are there any podcasts you listened to lately? Please do share them in the comments below.